We can guarantee that this customized, evidenced based, and results-proven program is not a program that you have ever experienced before. The program was developed and created by our Founder and Board Certified Holistic Health Practitioner, Dr. Sherian Wells, BCHHP.
We will not force you to implement sudden drastic changes that will discourage you and impart guilt and resentment. Instead, we teach you how to listen to your body's cues, learn how to move according to what your body desires, and implement consistent long term sustainable changes that you will maintain and practice on a consistent basis. Our proven program is about long-term, sustainable results.
Our Promise:
At My Curvy Wellness, we collaborate with you, employing evidence-based holistic methods to craft a personalized, achievable, and ideal wellness plan tailored to fit seamlessly into your life, reflecting your unique lifestyle and schedule. We assure you, our trademarked program is not the average weight-loss program!
In this convenient virtual program you will experience more:
- Movement
- Energy
- Vitality
- A True Support System
- Learn What to Do To Reset Your Body for Wellness
- Learn How to Balance Your Nervous System for Better Health Results
What you'll get:
- 6 weeks of guided wellness with a weekly goal that is measured through our app that you'll gain access to via your welcome call.
- 2 Heart Monitors that will tell the effectiveness of your workouts
- 1 wellness journal that will guide you and provide you the correct ways to eat, how to eat to match your work out, and the most effective foods to help with your wellness needs.